[thewebcount]

That chart shows percentage of students getting at least 9 hours of sleep. Holy crap! In high school I used to go to bed around 11PM because my parents made me, and I would stare at the ceiling until I fell asleep at 2 or 3AM. Then my alarm would ring at 6:15 and I’d drag my ass into the shower and be a zombie through at least my first 3 classes. I’d get home at 2:30 and couldn’t keep from falling asleep since I was so exhausted.

[rieg3c]

i feel this so much. i didn't know shit about sleep back then, but in retrospective i had such poor sleeping habits and was barely getting 7 hours of sleep at much on most nights for such a long time, it feels terrible to know this now haha.