[anbende]

It’s simply an example, though a somewhat extreme one, of the problem with the GP’s generalization.

I think it actually relates to the original article. There’s a difference between mere interpretation and what actually happened.

“You should forgive your parents, because one day you’ll be older and see their perspective” collapses “interpretations develop and mature” with “some events are a problem”.

Both can be forgiven and it’s probably a good idea to do so. I think it’s not helpful to generalize in that way.

Also abuse happens a lot. It may not be the majority but it is NOT rare.

I stand by my objection in this case

[keepamovin]

Thank you. This is important to say, seriously. This kind of "pop psych" notion that you should just "forgive your parents" even if they abused you, definitely is retraumatizing and works to try diminish the impact of the abuse and your feelings about it. Which shouldn't be minimized, but processed, I think. Especially because, it seems a lot of times, people coming from that situation don't see how fucked up it was, because it was their only experience, and until they see how good parents behave they don't realize how poorly they were mistreated. I think this is why it's important to face it, and process it, rather than never understand or just "forgive".

BTW~~what kind of psychological process, thought do people you treat go through when they forgive really abusive people or behavior, people that meant to hurt them, with malice? How does forgiveness look like for the person going choosing it and what are the effects? Sorry, it's a big question! No probs if you don't want to or can't answer it! :)

[anbende]

Thanks for saying this. It's really heartening to see people with this understanding.

So typically there's a lot of exposure, facilitation, and processing work FIRST. There's not really a route to forgiveness in my opinion until someone is pretty deeply in touch with all the feelings associated with how they were treated. I take a mindful self-compassion approach to experiencing and reprocessing memories and emotions drawing a lot from Paul Gilbert, a self-compassion researcher and advocate in the UK.

Once a lot of the feelings have been processed, including anger and resentment, we often get to a point where the anger doesn't seem to serve much purpose for the person anymore. It's not covering up something they didn't want to feel (guilt, shame, sadness, fear, etc) and it's not "punishing their parents" in a way that many people hold on to. More often than not, the client just spontaneously forgives at that point, and forgiveness looks like seeing the situation as a bad one that everyone involved was stuck in and no longer having a need for the perpetrator to suffer or take responsibility.

So acceptance and compassion then processing and reprocessing with self-compassion. Sometimes a discussion of blame and forgiveness and what they do and don't mean.