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Sorry, I wouldn't have been so harsh had I not suspected the entire blog was AI spam. Good luck with your back. (And please do at least some basic resistance training, even just once a week.)

> The text content of the blog is all hand-written by me, not AI, although I do use AI (Stability) to create the header images.

Well, you can't really fault people for suspecting you're using AI for other things too, can you? It's almost a form of gaslighting. You also apparently did an AI-generated podcast? (According to your profile.)