top | item 36875735 (no title) silvester23 | 2 years ago Wow, you're not kidding. I figured how hard could 2 minutes possibly be. Turns out, pretty hard if you've never done it before. discuss order hn newest fullspectrumdev|2 years ago Yeah, I was surprised too when I started adding planks to my routine to improve core stability when climbing.Progress also is painfully slow (for me at least), currently wondering how I can improve it. apienx|2 years ago I've personally embraced the slow progress and just add a few seconds to my "plank timer" every week. Best of luck!
fullspectrumdev|2 years ago Yeah, I was surprised too when I started adding planks to my routine to improve core stability when climbing.Progress also is painfully slow (for me at least), currently wondering how I can improve it. apienx|2 years ago I've personally embraced the slow progress and just add a few seconds to my "plank timer" every week. Best of luck!
apienx|2 years ago I've personally embraced the slow progress and just add a few seconds to my "plank timer" every week. Best of luck!
fullspectrumdev|2 years ago
Progress also is painfully slow (for me at least), currently wondering how I can improve it.
apienx|2 years ago