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eliasmacpherson | 2 years ago
I believe this is done in supervised fashion in Exposure and Response Prevention, and also CBT. Some say ERP violates the Hippocratic Oath part about 'do no harm'.
I found the mockery of it in GTA SA quite entertaining [1]. In my own experience, it's probably best to talk to a therapist before forcing yourself into doing things you are fearing.
guerrilla|2 years ago
esperent|2 years ago