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Meditation. How I learned to stop worrying and love the bomb

3 points| szopa | 2 years ago |szopa.substack.com

2 comments

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k310|2 years ago

There are various forms of meditation that work, including chanting.

It's tempting to seek profound scientific reasons for doing things, but sometimes, "it just works" is sufficient.

Peace, RYSZARD

jschveibinz|2 years ago

Meditation is a healthy habit.