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89vision | 2 years ago

I lived almost 40 years with undiagnosed ADHD inattentive type. I had terrible grades, I couldn't organize anything in my life, terrible rejection sensitive dysphoria. Luckily, programming and computers have always been a consistent source of dopamine for me to hyperfocus on so I've done reasonably well in my career. It started impacting my marriage so I recently decided to talk to a mental health professional and got a diagnosis. I started a low dose of adderall which has helped a bit with some of those things, but it also sometimes has the side effect of making me hyperfocus on the wrong things. My diagnosis took one visit, maybe the laws are different in your state

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