[protortyp]

Absolutely. I built my motorized one about 6 years ago (bought the motorized legs and wood top for a total of 450€ back then) and I still use it on all home office days. The key is having a rubber floor mat with some knobs you can play with to stand comfortably. I can also recommend getting a walking pad. I usually have 10k steps before lunch with a 2.5km/h speed only that lets me still type perfectly.

I primarily got my desk because I was tired of having bad posture and back pain. But since I also started working out heavily at the same time I built the table, I can't attribute the desk only to alleviating any pain I had. It definitely helps though with good posture.

I'm also happy I got a smart version that can remember 4 heights. I had another (much more expensive) table at my previous workplace that didn't have it. And it was a pain switching from a seated to standing position.