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BigHatLogan | 2 years ago

Thanks. I love that. #3 and #4 are helpful. I need to get out of the "This is the most important thing ever!" impulse when it arises. My mind goes into a complete overhaul in that direction, and I find the whole thing incredibly discomforting. I like what you said about having a list of things along with priorities. I'm trying to do that a little more--I call them "anchors", things you can sort of rally around when the impulses start firing uncontrollably. Thanks again--appreciate your response!

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nuancebydefault|2 years ago

For me I would call the feeling "overwhelmed", it might lead to a kind of anxiety.

I compare the lists to wishlists on ali or amazon. Instead of giving in to the temptation of buying something that is featured when you are shopping for something else, just add it to the wish list. At your next stop, maybe months later, you will see the wish list and say: what was i thinking?