top | item 37540535

(no title)

housemusicfan | 2 years ago

Because mushrooms are NOT "super high in protein".

A comparable serving of beef has about 12x the amount of protein as mushrooms.

discuss

order

pxmpxm|2 years ago

This. Beans, lentils and friends if you're after vegetable protein.

harvey9|2 years ago

This reads like your friends are not made of meat.

sshine|2 years ago

When you compare mushroom dry weight, it is more like 10-25% protein. This is without any industrial processing.

tsimionescu|2 years ago

Is that relevant? You don't eat dried mushrooms, even if you start with them you have to hidrate them a lot before they are any good.

xnx|2 years ago

12x? Isn't beef approximately 2/3 protein and mushrooms 1/2 protein?

pjscott|2 years ago

Mushrooms are about 90% water, but the non-water part is indeed roughly half protein.