[chickenfeed]

I thought that fat had been un-demonised and overtaken by sugars and ultra-processed foods.

Looking in my stock cupboard, the raw fats I do get are probably the best bang for the buck nutritionally.

[lotsofpulp]

Saturated fats are still further in the bad column.

[amanaplanacanal]

Nah. Latest research has given them a reprieve. It was a bad rap.