[friendlyHornet]

My favourite is listening to the Nothing Much Happens podcast

It's a podcast where the host reads a soothing story she wrote where very little happens

Themes include a huge range of topics such as working in her garden, stuff she sees while hiking, preparing a gift for a friend's wedding, etc

The stories take placr in a village called Nothing Much. Each story is independent but there are recurring characters

I often fall asleep before the episode ends

[mikepurvis]

I've recently become a NMH listener as well, and I'm a fan. I don't need it every night, but definitely it's part of the overall package for getting good sleep under stress, along with screen hygiene, physical activity, and light cannabis use.

There's a website and merch too, though I just listen for free on Castbox, which has a nice option to shut itself down at the end of the episode: https://www.nothingmuchhappens.com/kathryn