[mvncleaninst]

first off sorry if my initial response reads brusque, I've been burnt by the self help stuff and learned the hard way to be skeptical of it, didn't think that the skepticism would lead to this much argument...

> There is a lot you can change by undoing subconscious self-sabotage patterns and undertaking “letting go” practices,

What do you mean by this, like buddhism or something like it? Is there some kind of literature on this?