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hshsbs84848 | 2 years ago

It’s possible the recliner is just mitigating the problem by allowing you to not sit as straight

I had the same issue of tight hips/pain when sitting up straight and I found doing hamstring stretches and some core work a couple times per week fixed the issue for me

Something I learned was that a lot of time tight hips or lower back pain is actually due to tight hamstrings

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