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jerrre | 2 years ago

This assumes you have the space

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zemvpferreira|2 years ago

I prefer public gyms by far but you can build a very capable home gym that fits under half a bed. Forget squats, deadlifts and bench presses and bring in unilateral variations at higher rep counts and you won't need much more than a handle and a pair of 45's for years.

rambambram|2 years ago

I just measured the footprint of my home gym (only weights, a small bench and a pullup rack) and it's like 2 (two!) square meters. Take another 2 square meters for exercising and lifting, and I'm good to go.

Caveat, I parked my bench inside my pullup rack (don't have to move it before training though).