If i did that i would think the rest of the day at what i have to do next. I have days when I am completely absorbed by a problem so my family, kids, healthy habbits fall into the background noise as i think about it. A lot of times i can't properly sleep, or i have exhausting dreams trying to work out my next steps. It might work for people that can shut off ther brains on command, unfortunately i'm not one of those people.
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