Not who you replied to but I'm in the same boat re: sleepless nights.
It's not quite literally that bad but it's distracting for sure.
I just can't seem to leave enough breadcrumbs to stop ruminating about the problem after work.
Of course working from home doesn't help the situation. But sometimes it feels like I have to leave so many breadcrumbs and capture so much context that I might as well just do the work...
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