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bmikaili | 2 years ago

Sorry, cobalt only occurs in soil js what I meant. Do you have a comment on the point itself?

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meindnoch|2 years ago

Sure, here you go: eating cobalt from the soil wouldn't give you B12, because bacterial fermentation in humans is occurring in the colon, while B12 is absorbed by the ileum.

But actually there's a solution for vegans. As the following paper in Nature eloquently puts it:

"Human faeces contain appreciable quantities of vitamin B12 or vitamin B12-like material presumably produced by bacteria in the colon, but this is unavailable to the non-coprophagic individual."

https://www.nature.com/articles/283781a0