[akira_f]

Daily walking has a low hurdle for getting started and renders huge benefit in the long run. Good for you!

I have to walk when I'm traveling for business or shop groceries during the weekend too. Usually there is some weight on my back in such contexts, I'm too lazy to bear the weight so I often ride scooters nowadays. But I do enjoy hiking. Last year did four 16-km day-hiking with minimum weight on my back in a hiking group. Loved it and this year I'll hike again.