Show HN: Interoception – Know your heart with the Polar H10 heart rate monitor

[kbre93]

The awareness of a person's own heartbeat, measured by counting heart beats without taking a pulse, plays a role in a person's ability to process emotions and regulate pain.

This application allows you to assess heart beat detection accuracy and awareness using a widely available Polar H10 Heart rate monitor, and compare results against the data from a major study on interoceptive awareness.