Not saying everyone should be sober 100% all the time (I drink occasionally myself), but there are much safer and more fun alternatives (med dose psilocybin etc.)
Then surely millions people in east asian countries like Japan or Korea sitting at top of highest life expectency table having drinking rooted in their culture are anamoly.
I was wondering that but I'm not sure if this has something to do with gut microbes which moderate drinking benefits due to the fermentation process. I think eating fermented food is really good for you. Could be wrong.
radicaldreamer|2 years ago
See: https://podcastnotes.org/huberman-lab/episode-86-what-alcoho...
Not saying everyone should be sober 100% all the time (I drink occasionally myself), but there are much safer and more fun alternatives (med dose psilocybin etc.)
basil-rash|2 years ago
https://www.wellandgood.com/alcohol-in-blue-zones/
m2mdas2|2 years ago
Edit: Billions if you add China to that list.
Euphorbium|2 years ago
account-5|2 years ago