[kurts_mustache]

Wow, congratulations! 55 lbs is a lot of weight to lose. Your approach of gradual changes and focusing on caloric deficit is refreshing compared to the extreme diets and fad-based approaches that seem to come and go every few months. Keep up the awesome work!

[HL33tibCe7]

ChatGPT alert ^

[kurts_mustache]

Nope, just me. As someone who also struggles to lose weight I am tired of hearing about Keto and Paleo. I would be thrilled to be down 55 lbs. Sorry if it sounded insincere.

[analog31]

Why, because it sounds like an HR announcement?