top | item 39083788 (no title) dr_petes | 2 years ago It isn’t telling you how many calories you consumed. It’s just insights into the nutrition from the food you consume. discuss order hn newest FoodCoach|2 years ago And that's key. Calories are important, but most people will naturally eat less calories as they shift from carbs+sugar to foods with higher protein and fiber content.
FoodCoach|2 years ago And that's key. Calories are important, but most people will naturally eat less calories as they shift from carbs+sugar to foods with higher protein and fiber content.
FoodCoach|2 years ago