[reuben364]

At first glance that does seem to match my temperament. I love this quote as I have recently discovered it working for me

  If you want to think clearly, be calm and be smart; schedule a Micro Nervous Breakdown at least once a day.

not sure if that is healthy though.

I guess with regards to mental health DSM type issues vs other issues, it is difficult to untangle for me. It may not be an actual disorder, but it certainly causes me distress. It's like being a science enthusiast that can't move past reading pop-sci articles (but wants to).