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FoodCoach | 2 years ago

This is a real problem. The good news is that if its not healthy for an individual, its not healthy for their family. A diet comprised of no fiber, no protein and high added sugar is always unhealthy. Families tend to eat similarly. Its very rare to have someone eat well and someone to eat unhealthily.

It also excludes going out to eat. That being said, if someone is concerned about their health enough to use an app like this, they SHOULD be eating at home more. They only way to know what is in your food is to make it yourself.

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