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hobabaObama | 2 years ago

For anyone wanting to read this book

https://www.fourmilab.ch/hackdiet/e4/introduction.html

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fermentation|2 years ago

Anyone else feel a little weird reading the section about exercise?

> You exercise because you'll live longer and you'll feel better.

It's a little depressing that despite a good diet and exercise, he had a slightly shorter than average lifespan. When I put in the effort to eat well and exercise, I know I certainly have the mindset that it will extend my life. I hope that at the least he felt strong and healthy.

jdougan|2 years ago

He died from an accident. Stairs can be hazardous.

swader999|2 years ago

How functional you are in later years certainly correlates to exercise and diet.

paulpauper|2 years ago

no cause of death is given. people who are healthy can still die early from accidents