[redgetan]

Carnivo/keto diet (low carb in general) should actually help a lot in losing weight. What do you think is the reason why you can't do them consistently? If making them tasty is the issue, perhaps get a personal chef?

I would also strongly recommend doing a sport that you enjoy whether it be basketball, volleyball, boxing, muay thai, etc. If you enjoy the sport and want to excel on it, you will need to be fit, and it'll give you extra motivation to lose weight if it'll help you become better at something you love doing.