[ecoquant]

Exactly. There are all these steps you don't even think about when you actually have to leave the house.

I have estimated that I have to go on about a 90-100 minute walk a day to get back to what I was moving in 2019. I was walking 60 minutes a day , 5 times a week for exercise then and going to the office.

No humans have ever moved as little as the modern remote worker is moving. There is going to be a massive price to pay for this over time.