[eightnoteight]

I never focussed much on sleeping postures, but one day I read this article about how acid reflux goes away if you side-sleep on your left hand side i.e stomach is at a lower height than when you sleep on your right hand side

that really changed my life, it was like, how did I waste 28 years of my life without finding this trick :D

[polishdude20]

I actually noticed when I sleep on my left side, I start to feel out of breath. Like ,I can breathe normally but something makes me feel I need to take deeper breathes almost as if some blood flow is getting cut off.