[allen_berg]

> However for me, the most helpful by a mile was psilocybin. That whole "this too shall pass" thing is a real thing.

Also for me two big things. I have over a decade and a half of experience with LSD and psilocybin and it has in my view the role of what ecstatic religious experiences had in the past. I can't really bring myself to believe in any doctrine deeply enough to experience that anymore but psychedelics are very similar in terms of insight, epiphanies and catharsis.

> I also just do some weird silly dancing around my kitchen to music

I've come to see this in my life as a sign I'm happy more than a cause. When I'm depressed I don't much listen to music or dance, and the opposite is also true.