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olnluis | 1 year ago

Glad that helped!

If it serves as a guideline, the calorie tracking app I use has a default serving suggestion of 100-150g, raw, for different meats. So even 2 servings of those, twice a day, would still be around half of 2 of those steaks, which happens to be about what I eat in a day, between chicken and lean beef.

Different things come to mind with the size of those steaks but honestly I would just be assuming things and spouting probable nonsense. If they're packaged raw, I would check if they're heavily injected with water to boost the marketable weight. If it's not cheap meat it's probably not an issue.

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sofixa|1 year ago

> If it serves as a guideline, the calorie tracking app I use has a default serving suggestion of 100-150g, raw, for different meats

Out of curiosity, what's the app name?

olnluis|1 year ago

Fitia. I don't think there's anything special about it compared to other nutrition tracking apps, but it does the job.