[throwaway74432]

You're changing the subject now. The article wasn't about measuring health in general, it was about weight control. And the line of discussion that we're on is a good measure of weight. A good measure of weight is different from a good measure of health. I'm not interested in discussing the latter.

Also, you seem to have missed the point of me mentioning measuring hair, which wasn't to say it was a good idea, but to say how you could do it if you wanted to. You're getting hung up on why anyone would want to do that, which misses the point.

[lapcat]

> You're changing the subject now. The article wasn't about measuring health in general, it was about weight control.

I'm not changing the subject now. Rather, I changed the subject 4 hours ago, in my original post, a comment on the submitted article, which said: In general, weight is not really a great measure. You can lose weight by losing muscle. I "measure" my own body by looking at it in a mirror. [Note that measure was in quotes, implying imprecision.]

> A good measure of weight is different from a good measure of health. I'm not interested in discussing the latter.

Then you shouldn't have replied to me in the first place, because I had already clearly rejected measuring weight.

In any case, scales can lie too. I was actually stunned recently to discover that there was a full 20 pound discrepancy between the scale in my building's exercise room and the scale in my doctor's office. It's fine, though, because I was always a little surprised by how little I weighed according to the exercise room's scale. I just didn't imagine that it could be so far off. I only step on the dumb thing because it's right by the door evilly tempting people to use it.

[throwaway74432]

"weight is not really a great measure" followed by saying you measure yourself by looking in the mirror, on an article about weight control is a pretty confusing way to communicate that you measure your health by looking in the mirror. you've made a few other confusing statements, like "Long term, higher intensity cardio builds muscle", so take this entire thread as another data point that you are not communicating your thoughts clearly or precisely.

>In any case, scales can lie too.

Can you stop with low effort bait please? Is it really worth our combined time to draw people in with silly statements about miscalibrated scales?