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wtk | 1 year ago

Is it just creatine? I've had some good results - improved mental clarity, just to discover it has taurine added.

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pitched|1 year ago

It is pure Creatine. This is definitely an above average result from the supplement, from what I understand. Probably from some sort of deficiency in the long chain of reactions that make it. My bet is that the sleep deficiency measured in this study is also impacting when of the reactions too. I wish it was easier to measure these things to actually know for sure.

tylerflick|1 year ago

Be careful with it, as too much Creatine can put extra stress on your kidneys.