[BxGyw2]

all of those things you listed are good methods that generally help adhd people work better??

[4ggr0]

Well, it can certainly help them but it's similar to telling depressed people that they should just exercise, read books and be happy. If I'd be that easy, it wouldn't be that much of an issue.

I'm ADD and telling me to just get organized or start using a pomodoro timer is pretty boilerplate, worthless advice.

[shepherdjerred]

Exactly. The advice is correct but unactionable.