I find this interesting… I grew up in a Latin family and learned to shower at night. I rationalized it as, not going to bed dirty, and you aren’t going to get dirtier just sleeping anyway.
I’m simply way too greasy of a person to shower at night. I’d rather sleep through the part where it’s built up the most, not waste the first 8 hours of being less greasy when I’m sleeping.
I suppose different genetics in different regions might play into that.
I’m in the habit of a shower in the morning and a quick rinse shower before bed. Idk why people limit themselves to grooming only at a single point in the day.
Depends where you're from. I'm from Australia and lived through a period of extreme water shortages called the Millennium Drought[0]. During it, the water catchments for most of my state were alarmingly close to dry. We started collecting water from showers and using it on the garden, the government sent out little five-minute hourglasses with suction cups for everyone to put in their shower, and several families in my local area had to have tankers of water brought in to refill their rainwater tanks.
My uncle's family kept visiting from America and taking 20 minute showers, which would have been totally fine if they were still in Vermont but used an incredibly high amount of water. He eventually installed a shower timer so his tank wouldn't run dry.
In such conditions, water costs more than mere money. Yes, you can probably afford to shower twice a day, but that would require you to bring in a tanker of water from an already drought-stricken reservoir. Water takes on a moral cost as well as a financial one. There's a famous passage from Dune: "One date palm requires forty liters of water a day. A man requires but eight liters. A palm, then, equals five men." Australia is not quite Arrakis, but in a water shortage extra showers start to feel like an Arrakeen date palm.
Currently our home's AC is out which has resulted in two showers/day due to the heat. Post exercise is going to at least be a hot rinse.
The irony (pun semi-intended) is my wife has gotten fond of at times hanging clothes in the bathroom during a shower to help remove wrinkles. No, Ironing is better but it's a little less ceremony as well as increasing the overall utility of the water you used in the shower.
> you aren’t going to get dirtier just sleeping anyway
I don’t shower to wash off dirt; I shower to wash off my own body’s excretions. Which definitely do happen while I’m sleeping (and more so, in fact, because body temperature rises during sleep.)
I can shower, dry thoroughly, get straight into bed… and still, the next morning, I’m sticky from sweat; have BO (that deodorant won’t mask); and my hair is now stuck moussed by my own overnight scalp oils into looking like Goku.
You have that backwards. “People maintain a fairly consistent body temperature during the day which drops at night by around 1.8 degrees Fahrenheit. However, some people still feel hot at night due to their unique body composition, sleep environment, something they ate or drank, or other medical reasons.” https://www.sleepfoundation.org/sleep-faqs/why-do-i-get-so-h....
Critically your body intentionally lowers temperature including changes to skin capillaries and sweating, it’s not simply lowering temperature from not moving. So you can wake up sweating even if things where fine when you went to sleep.
In my family, parents showered in the morning and kids showered at night.
I tried switching after moving out but didn't find it nice for the same reason you mention, getting the bed all dirty with whatever sweat had accumulated over the day.
As a fellow night sweater, I got a forced air blower and special sheet that distributes the air for my bed and it’s been life changing. It took a week or so to get used to. It’s temperature and speed controlled. Check out BedJet.
AuryGlenz|1 year ago
I suppose different genetics in different regions might play into that.
dymk|1 year ago
strken|1 year ago
My uncle's family kept visiting from America and taking 20 minute showers, which would have been totally fine if they were still in Vermont but used an incredibly high amount of water. He eventually installed a shower timer so his tank wouldn't run dry.
In such conditions, water costs more than mere money. Yes, you can probably afford to shower twice a day, but that would require you to bring in a tanker of water from an already drought-stricken reservoir. Water takes on a moral cost as well as a financial one. There's a famous passage from Dune: "One date palm requires forty liters of water a day. A man requires but eight liters. A palm, then, equals five men." Australia is not quite Arrakis, but in a water shortage extra showers start to feel like an Arrakeen date palm.
[0] See this huge PDF for exactly what that was and how we plan to manage it if it happens again: https://www.water.vic.gov.au/__data/assets/pdf_file/0021/671...
to11mtm|1 year ago
Currently our home's AC is out which has resulted in two showers/day due to the heat. Post exercise is going to at least be a hot rinse.
The irony (pun semi-intended) is my wife has gotten fond of at times hanging clothes in the bathroom during a shower to help remove wrinkles. No, Ironing is better but it's a little less ceremony as well as increasing the overall utility of the water you used in the shower.
BurningFrog|1 year ago
I think I wake up still basically clean, not filthier than morning showerers. I am of course a biased observer for that.
derefr|1 year ago
I don’t shower to wash off dirt; I shower to wash off my own body’s excretions. Which definitely do happen while I’m sleeping (and more so, in fact, because body temperature rises during sleep.)
I can shower, dry thoroughly, get straight into bed… and still, the next morning, I’m sticky from sweat; have BO (that deodorant won’t mask); and my hair is now stuck moussed by my own overnight scalp oils into looking like Goku.
Retric|1 year ago
You have that backwards. “People maintain a fairly consistent body temperature during the day which drops at night by around 1.8 degrees Fahrenheit. However, some people still feel hot at night due to their unique body composition, sleep environment, something they ate or drank, or other medical reasons.” https://www.sleepfoundation.org/sleep-faqs/why-do-i-get-so-h....
Deeper look: “Core body temperature (CBT) reductions occur before and during the sleep period, with the extent of presleep reductions corresponding to sleep onset and quality.” https://journals.physiology.org/doi/abs/10.1152/japplphysiol...
Critically your body intentionally lowers temperature including changes to skin capillaries and sweating, it’s not simply lowering temperature from not moving. So you can wake up sweating even if things where fine when you went to sleep.
b112|1 year ago
_Microft|1 year ago
Nux|1 year ago
Izkata|1 year ago
I tried switching after moving out but didn't find it nice for the same reason you mention, getting the bed all dirty with whatever sweat had accumulated over the day.
klyrs|1 year ago
dymk|1 year ago
sumnole|1 year ago