[kinos]

Taking notes, taking notes, taking notes. Notepad as an external memory is just an amazing game changer for this. Doesn't even need to be deep, just a running tally of what you're thinking to get it to somewhere that you can reference it instead of running it on a loop in your short term memory. Makes fading in and out of it so much easier. I treat it like a conversation with myself half the time and the other half the time like I'm writing a reference book for someone else. Its worked well for fresh code, code to be, and analyzing existing code made by someone else. Cannot recommend it enough.

[gsuuon]

Note taking is great not just for recovering from distractions but also preventing them in the first place. Just jot down branching tasks that would've been a distraction and come back to them later instead of being the Hal fixing a lightbulb meme.