top | item 40570910 (no title) smarklefunf | 1 year ago what if you are just really bad at going to bed on time discuss order hn newest muixoozie|1 year ago Whatever you do don't start taking Ambien / zolpidem. Solved nothing and now it's hard to quit. I recommend checking out https://www.youtube.com/watch?v=5YV_iKnzDRg TLDW sunlight in the morning good. https://www.youtube.com/watch?v=slLP3ZxGXHU tldw: you may have apnea and not know it. Better to catch it early on.
muixoozie|1 year ago Whatever you do don't start taking Ambien / zolpidem. Solved nothing and now it's hard to quit. I recommend checking out https://www.youtube.com/watch?v=5YV_iKnzDRg TLDW sunlight in the morning good. https://www.youtube.com/watch?v=slLP3ZxGXHU tldw: you may have apnea and not know it. Better to catch it early on.
muixoozie|1 year ago