Thanks both of you for your consideration, but I don't think it's something a therapist would resolve. I think it's just a matter of accepting the reality, which is a gradual process.
Whether or not therapy would help with _this particular_ problem (I happen to disagree with you, but that's neither here nor there), it remains one of the most beneficial and healthy things that a human can do for themself.
scubbo|1 year ago