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IvanG96 | 1 year ago
Aside from dumbbells; push ups with a resistance band, smith/machines, or chest press on rings/trx are good substitutes. I use a combo of all this equipment myself for push days. Enjoy your workout!
IvanG96 | 1 year ago
Aside from dumbbells; push ups with a resistance band, smith/machines, or chest press on rings/trx are good substitutes. I use a combo of all this equipment myself for push days. Enjoy your workout!
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