[hiharryhere]

I’m similar. I’ve just done a few things to dumb down my iPhone. No notifications etc.

I could happily avoid social media but safari is by far my biggest time wasting app. News as well as googling random interesting things all day and then ending up going down random rabbit holes on niche topics. Also not a great use of time because I end up learning a little trivia on lots of stuff, nothing particularly useful.

I want my phone so I have a good camera on photos of my kid, managing my business, maps and small daily things like being able to sign my kid into daycare. I can delete the time wasting apps… except safari is the main offender.