[kneel]

Your body attacks substances that appear foreign, whether they're actually foreign or not is another issue.

Human bodies did not evolve for high macro diets, the high levels of sugar (among other molecules) in our diet glycosylate proteins they touch, warping their folding shape and causing inflammation as the body mistake itself for foreign invaders.

Probably a reason why fasting has become so popular, people are walking around with high levels of damage from dense caloric food, a fast allows your body to go through a cycle of catabolism/autophagy. Clearing our the misfolded/damaged proteins lowers inflammation.