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Avoid carbs

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2nded.

Eat foods in a way that can ignite ketosis periodically throughout the month and treat carbs as it's something your allergic to. I have personally (finally after 7 years) started regulating my cluster headaches which is an inflammation problem.

m463|1 year ago

I think you're right. I suspect pre-diabetes causes lots of these types of symptoms especially when you're not young anymore, and basically the cure is manage carbs (and exercise)

Cthulhu_|1 year ago

Can you expand on your reply with some sources and / or the science behind it? Just saying "avoid carbs" sounds like oversimplified dietary advice.

keybored|1 year ago

We were asked for dietary advice and GP provided it.

arnejenssen|1 year ago

Yes, there are no essential carbohydrates.