[lagichikool]

Even coffee is without its downsides and risks. There are cardiovascular risks, acid reflux, sleep issues, and probably more.

[Faaak]

I though GERD was not caused by coffee [1]: "Drinking coffee or tea and adding milk or sugar was not associated with reflux symptoms or EE"

[1]: https://journals.lww.com/tcmj/_layouts/15/oaks.journals/down...

[lagichikool]

Certainly is a problem for me and I've seen others say the same. Every doctor I've been to has mentioned it as an issue.

"Caffeine — a major component of many varieties of coffee and tea — has been identified as a possible trigger for heartburn in some people. Caffeine may trigger GERD symptoms because it can relax the lower esophageal sphincter (LES)."

https://www.healthline.com/health/gerd/coffee-tea