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maxioatic | 1 year ago
For my old ass I do it because it’s so hard and the rest of my life is fairly soft. Waking up and getting beat down by some snatches (or occasionally having a great session) keeps me level headed in other areas of life, I guess.
If you’re not a competitive weightlifter but still training explosiveness for other sports then you’re better off doing variations on the lifts. Like hang snatches, power cleans, power snatches, etc.
borski|1 year ago
It would be just as easy for someone to incredulously ask me why I love BJJ, despite being hypermobile and having a much higher chance of injury as a result.
It’s about what you love. That’s why you do it. That makes perfect sense.