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bombi | 1 year ago

[flagged]

discuss

order

em-bee|1 year ago

i know you mean well, but randomly listing a bunch of medications without more explanation is not very wise. at best it can help people compare what their doctor recommended.

what do each of these items do? why are they needed and how are they dosed? (often doses depend on the size and weight of the person, also on the symptoms the person is experiencing.

what happened when you took D3 without K2MK7? i feel there is a story there.

unaindz|1 year ago

D3 increases your calcium levels in the blood while K2 regulates the usage of calcium, favoring the usage of it in bones and teeth and reduces the deposit of it in soft tissue like blood vessels and organs.

Of course you wont notice anything for years but in the long term it would increase your risk of cardiovascular disease and probably some organ diseases.

horns4lyfe|1 year ago

“Take some well known vitamins” and “walk a lot” are hardly controversial advice