At-home sleep studies measure heart rate (maybe ekg, some probe is on your skin), blood oxygen, sound, and the direction of gravity relative to your testing device (to classify results by "back", "side", "prone", etc.)
I did one of these and it was the worst night of sleep I ever had. It's somewhat invasive. Meanwhile, I sleep with my watch every night with no problems.
tptacek|1 year ago
(My flimsy understanding is that blood oxygen measurement is how at-home sleep studies work?)
jrockway|1 year ago
I did one of these and it was the worst night of sleep I ever had. It's somewhat invasive. Meanwhile, I sleep with my watch every night with no problems.
zwily|1 year ago