[jtriangle]

I mean, it depends. It's mostly dangerous to kids, because it's detrimental to brain development. Not exactly vitamins for anyone though.

Also something to remember about ingestion is that, lead only forms salts in acidic environments, and, your stomach is quite acidic, which is why it's such a problem. Combine that with lead accumulating in your body and, well, it's best to avoid it, and it's simple enough to avoid it.