[bosch_mind]

The trick is balance and if you don’t practice it, you won’t achieve it.

I tried to make my work the same as play and it burnt me out. I’ve tried to recover with play and lost interest in work.

The trick is to build a routine where the expectation is that you work whatever is required, but not overwork (time and energy are finite), but you prioritize play just as importantly. Play (exercise, social, travel and experiencing life) fuel work. It’s a circular dependency that is key to a happy life. How much of each you do, for how long and what exactly falls into each bucket is what each person on this planet needs to figure out for themselves.

I’ve read the books and tried the apps, but at the end of the day none of that stuff really unlocks anything. For me, baseline is to eat healthy and sleep a lot. From there, things unlock