According to the CDC, NIH and other respected credible, mostly objective federal health research groups have all suggested up to 2 drinks per day for men and 1 drink for women is not only safe but also beneficial, citing that moderate drinking "reduced risk of heart attack, atherosclerosis, and certain types of strokes". Obviously this would not be the case for people prone to alcoholism or some other complications or contraindications.
Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6761695/https://www.cdc.gov/alcohol/about-alcohol-use/moderate-alcoh...
kelipso|1 year ago
Schiendelman|1 year ago
Schiendelman|1 year ago