[kerbs]

It is not easy on the mind and body as to just cut carbs.

[arijo]

I apologize for the shortcut - I should have given more context, though you can validate my assertion by going to this site: https://metabolicmind.org

There is heavy research on the usage of the ketogenic diet for the treatment of metabolic and mental illness.

I've written about my personal story here - https://www.feelingbuggy.com/p/finding-hope-after-decades-of...

[arijo]

I also recommend taking a look at this Joe Rogan interview to understand at a deep level all the problems with a drug like Ozempic - https://www.youtube.com/watch?v=G0lTyhvOeJs